Today I spent an hour writing the syllabus for my online course this spring. It was an interesting writing moment because I was using Google Docs so I could collaborate with my co-developer. We started our session by planning and brainstorming and then we went about our task individually.
I was mindful of my posture and the positioning of my tongue throughout. Before I started I took a moment to gather my breath and come back into the body.
Comfort break about 30 mins in. Walked about the room. Grabbed a pop (because of thirst) and a veggie boat.
30 more minutes. Finished my sections. Waiting for co-developer to respond.
Success!
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